I'm  pretty active and unfortunately injured my lower back. I started doing pilates and it has helped me so much! Celeste is the most amazing teacher ever! She has taught me so much about form, and her classes are fun. Her words of wisdom carry over to my daily activities, and I'm so much more aware of how I carry myself due to her help. Yay for injury prevention and getting stronger! Her classes have helped my lower back so much that I'm able to run again, which I had really been missing. I wish I had started this sooner! ...

 

- Genevieve